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Nicola MacKenzie Yoga & Craniosacral Therapy, BCST, RCST (Karuna Institute) Lead Facilitator |
I practice Scaravelli inspired Yoga & Bio-Dynamic Craniosacral Therapy (CST) in France and I also spend time in Edinburgh.
Fascinated by the body's resilience and ability to self heal, I see clients for CST and lead small groups, workshops and individuals into the curious and unfolding nature of yoga.
Teaching is investigative, inventive and hands on, touch being a silent and helpful communicator for release and integration. I have worked with many teachers in the past and I now work with Diane Long, a long time student of Vanda Scaravelli (1908-1999). Bio-energy meditation is also a regular part of my life. Ratu Bagus ashram and community in Bali is where shaking meditation with mantras releases, strengthens and brings much laughter, love and healing.
I use intuition to guide and inspire, practising with me is a creative experience. I encourage each student to rest, listen and play with their own range of movement, to find their own way through and to be open to what is unfolding, rather than pushing for what might be. My sessions are serious and yet also often filled with laughter. What could be more funny than human nature and those non-serving habits that we hold onto so fiercely!
"Nicola has had a transformative influence on my life and I feel very blessed to have been able to work with her over a number of years now. She introduced me to a new way of working with my body, which sparked a period of profound positive change for me, both physically and otherwise. Since practising with Nicola, I feel calmer, happier, stronger and more flexible. My body is totally different to before, and it feels great! Nicola works with you as an individual, adapting to what you need at a given time."
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Diane McGiffen Yoga practitioner Deepen into your Yoga Practice September 2020 |
I have been practicing with Nicola (Blue Echoes) as my teacher for over 14 years. Nikki reintroduced me to yoga after my son was born - but she revealed a world of yoga that I didn’t know existed - one focused on finding ease and beauty in the movements of the body. Through Nikki, I have met and studied with some amazing teachers, becoming accredited with the Acquaviva School of Yoga which is dedicated to Scaravelli inspired practice. Over the past couple of years, I’ve been teaching groups in Edinburgh, working alongside Nikki. In the rest of my life, I have a busy job, and am also studying for a PHD, so for me yoga practice and teaching are about finding and maintaining the essential balance and nourishment that come from taking proper care of yourself.
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Location
La Sarnaille, Lieu Dit Navere, 32700 Lectoure, Le Gers, France email: info@blue-echoes.fr tel: +44-7731946113 |
About
Blue Echoes is a beautiful, intimate retreat setting and haven for relaxation, located in the South of France. |