Are you wanting to get away and have a little space for yourself?
Is it time to stop and rest, let the mind and body settle and recover from stress or overwhelm in your life?
Is it time to stop and rest, let the mind and body settle and recover from stress or overwhelm in your life?
At Blue Echoes we offer a 4 day long weekend retreat and a 7 day private retreat to individuals and small groups of friends or colleagues
Let us take care of everything so you can relax, leave your regular life behind you and immerse yourself in nature, here at Blue Echoes. The retreat includes:-
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- Daily 3 hour Scaravelli inspired yoga practise, where we discover ways the body connects, moves, breathes and rests.
- Craniosacral therapy treatment which is gentle, allowing the parasympathetic nervous system to heal, reorganise and replenish the body and mind. - Guided walks through surrounding fields and woodland. - Time alone - A menu of seasonal, local farm to table fresh produce.
- Private annex with en suite accommodation. Groups will have their own comfortable gîte in a tiny hamlet, a short walk along a picturesque path to Blue Echoes. - Local Thermal Spa visit with mineral pool, steam and sauna, foot massage and jet bath.* |
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4 Day Private Retreat : £2,450
7 Day Private Retreat : £4,300
Discount for friend or partner wishing to join the retreat at half price.
Group Retreat prices on application, depending on numbers and requirements.
A non-refundable deposit of £300 is due upon booking. Balance payment is required 30 days before arrival.
*Thermal Spa subject to availability.
7 Day Private Retreat : £4,300
Discount for friend or partner wishing to join the retreat at half price.
Group Retreat prices on application, depending on numbers and requirements.
A non-refundable deposit of £300 is due upon booking. Balance payment is required 30 days before arrival.
*Thermal Spa subject to availability.
My client 'Ann', came and spent time with me in France over a summer. She has an outwardly glamorous life, in her mid fifties, an elegant woman who is wonderful company. She had wanted to develop a practice for herself but she suffered from intense anxiety which was becoming more and more unbearable. She instinctively knew what would help, but felt paralysed and unable to do it for herself.
We spent time together and discussed her difficulties and aspirations. We played and experimented with different body movements in the comfortable carpeted yoga space. She had regular craniosacral therapy sessions. We sat quietly and walked along local paths.
'Ann' felt herself relaxing and her anxiety diminishing, she felt a sense of calm she had not felt in years. Feeling stronger in herself, now able to continue the practice that we had developed together, uniquely for her.
Two months later Ann had moved into a new home. She was delighted to find that through her new knowledge and awareness, her day seems to unfold in a lighter and easier manner. She is often reminded of our 'magical' time together at Blue Echoes.
We spent time together and discussed her difficulties and aspirations. We played and experimented with different body movements in the comfortable carpeted yoga space. She had regular craniosacral therapy sessions. We sat quietly and walked along local paths.
'Ann' felt herself relaxing and her anxiety diminishing, she felt a sense of calm she had not felt in years. Feeling stronger in herself, now able to continue the practice that we had developed together, uniquely for her.
Two months later Ann had moved into a new home. She was delighted to find that through her new knowledge and awareness, her day seems to unfold in a lighter and easier manner. She is often reminded of our 'magical' time together at Blue Echoes.